The Benefits of Physical Therapy for Chronic Pain Management
Chronic pain can be relentless, affecting not only your physical well-being but your mental health, too. In the quest for effective pain management, physical therapy is a powerful tool in the chronic pain community. P3 Physical Therapy has helped countless El Paso residents find some peace of mind in their battle against chronic pain. We […]
Understanding the Role of Physical Therapy in Injury Recovery
Dealing with an injury is never a swift process. There may be pain, surgery, medication, and the fear that your body may not be the same as it was pre-injury. That’s where physical therapy comes into play. At P3 Physical Therapy, we combine physical therapy and education to help El Paso patients see sustainable and […]
Physical Therapy for Migraine Headaches
Headaches alone are common, and one out of six people find themselves dealing with them. However, migraines affect more than 39 million Americans a year. What’s the difference? It’s all in the level of severity. Migraines often leave a person with severe throbbing, pulsing sensations, nausea, vomiting, and sensitivity to light and sound, which can […]
How Physical Therapy Can Help Treat Chronic Pain
Often used to treat patients post-operation, physical therapy is also proven to significantly help those who are experiencing chronic pain. Not only can therapy help relieve pain, but it also helps with strengthening the muscles. Ultimately, this helps and supports your day-to-day movement. If you have never been in physical therapy before, we have all […]
What to Look For When Choosing a Physical Therapist in El Paso
Physical therapy or rehabilitation is a crucial step when it comes to recovery. Physical therapy can be powerful and effective when you work with the right therapist and take the right actions. We highlight the best things to keep in mind when searching for the right physical therapist. If you require an El Paso physical […]
How Physical Therapy Can Help Treat Nerve Damage
Movement is complicated, and the anatomical structures that make it happen are equally complex. A lot of factors go into preserving a body’s mobility. For people that have suffered nerve pain, recovery can feel like a never-ending saga. Nerve pain tends to be very distinctive, disruptive, and often chronic. Because of the nature and function […]
Orthopedic Rehabilitation: Physical Therapy and Non-Surgical Interventions for Carpal Tunnel
Occupational injuries are some of the most common among the adult population. These are injuries caused because of a person’s job or occupation or the demands and requirements at that job or occupation. Some of the most common occupational injuries include falls, low back pain, shoulder impingement, rotator cuff injuries, and carpal tunnel issues. Carpal […]
Post-Surgery Physical Therapy: How the Right Movement Expedites Recovery and Strength
Getting major surgery is not on most people’s list of favorite activities. The prospect can be rather daunting. Recovery and rehabilitation depend on various factors and, of course, every person and surgery is different. And yet, research shows that post-surgery physical therapy significantly helps the recovery process. How exactly does physical therapy accomplish a better […]
Prevention and Rehabilitation from Sports Injuries with Physical Therapy: a Roadmap to Stronger Athletes
From beginner to intermediate, to advanced and elite athletes, the risk for injury is an ever-present reality. Athletes can take every precaution necessary by warming up properly, stretching, and employing cool-down techniques, but the body is too intricate to provide absolute certainty. People and athletes of all levels often report injuries while doing the most […]
3 Possible Causes of Your Shoulder Pain and How to Proceed
Pitching a baseball appears relatively simple to the naked untrained eye. What’s the big deal? You lift your leg, raise your arm and throw. Right? Not exactly. If you’ve ever spoken to a baseball aficionado or an experienced pitcher, they will describe pitching as an art form—a complex series of perfectly timed and measured movements […]
