Millions of people suffer from chronic pain and struggle with knowing how to manage it. Physical therapy is a proven way to maintain or relieve chronic pain. In this article, we will explore how physical therapy interacts with the nervous system to alleviate pain.
At P3 Physical Therapy, we offer chronic pain management in El Paso as a part of our many services. We’re aware of how high the impact of chronic pain is on someone and have created numerous physical therapies to relieve it. To schedule an appointment, call us at (915) 444-5200.
Working Your Nervous System
Chronic pain can be different in each person’s body and requires different approaches to managing it. Chronic pain can develop due to several reasons, including:
- Incorrect exercising
- Medical conditions
- Arthritis
- Poor posture
- Congenital conditions
- Bad injury
Regardless of what the cause is, our therapists are knowledgeable in reworking the nervous system to battle your pain. Our chronic pain management is catered to your specific goals and comfort. Read below for a list of ways our physical therapy helps your nervous system battle your chronic pain.
Strengthening Range of Motion
Chronic pain can create stiffness in the muscles and joints. Certain ailments can cause spasticity, which makes moving and stretching difficult. A physical therapist will help you regain your range of motion in these areas and help reduce spasticity. To achieve this, various therapeutic exercises may be prescribed. Along with a better range of motion, your flexibility and coordination will improve as well.
Gait Training
If you’re seeking chronic pain management for your lower back, hips, knees, or ankles, gait training would benefit you. This physical therapy helps train walking patterns. Depending on a person’s pain levels, a therapist may recommend the use of a cane or walker to help maintain balance. So long as you stick to your treatment plan, walking should improve over time.
Corrective Exercises
If poor posture or movement dysfunctions are the reason for your chronic pain, corrective exercises will work for you. Through this therapy, overactive muscles are targeted to reduce joint tension and improve movement patterns.
Dry Needling
Through this method, needles are used to pierce trigger points in the myofascial tissues to reduce pain and improve range of motion. Additionally, this method promotes faster healing. The needles help improve the blood flow to the affected area, which then promotes healing and reduces pain.
Manual Therapy
This form of chronic pain management is performed by your physical therapist’s hands. The goal is to manipulate the muscles and joints to address the pained area and reduce tension/stiffness. It is one of the oldest physical therapy techniques and continues to be seen as one of the top pain alleviators.
Neubie By Neufit
At P3 Physical Therapy, we are one of only two clinics in El Paso that offer treatment for Chronic pain using the Neubie. It is the latest in Neuromuscular Re-Education for pain control by targeting the nervous system.
Chronic Pain Management in El Paso
At P3 Physical Therapy, our chronic pain management services in El Paso target the root of your discomfort. We will work with you to develop a treatment plan that works for you and your comfort levels. Call us today to schedule a visit at (915) 444-5200.
