Understanding the Connection Between Exercise and Pain Relief
If you struggle with chronic pain, physical therapy and exercise may significantly help. Read to learn more.
The Role of Physical Therapy in TMJ Management
Temporomandibular joint (TMJ) disorders can cause significant pain, discomfort, and functional limitations for individuals. It can impact a person’s ability to eat, speak, and perform daily activities. While various treatments exist for TMJ disorders, physical therapy has emerged as a key component of comprehensive management strategies. If you’re experiencing pain, P3 Physical Therapy can help […]
Understanding the Common Cause of Back Pain and How Physical Therapy Can Help
As more and more people experience back pain, it’s important to identify the common causes that exacerbate the issue. Doing so allows for effective management and recovery. Physical therapy focuses on a combination of back strengthening and pain relief that can help alleviate common symptoms. P3 Physical Therapy in El Paso has worked with back […]
The Benefits of Physical Therapy for Chronic Pain Management
Chronic pain can be relentless, affecting not only your physical well-being but your mental health, too. In the quest for effective pain management, physical therapy is a powerful tool in the chronic pain community. P3 Physical Therapy has helped countless El Paso residents find some peace of mind in their battle against chronic pain. We […]
Physical Therapy in Sports Injuries: Why it is Essential
Whether you’re a professional athlete or an enthusiastic amateur, the risk of injury is ever-present. One wrong misstep or improper form can lead to a world of pain. However, in these situations, the expertise of a physical therapy clinic can make healing and preventing further injury much more obtainable. At P3 Physical Therapy, we believe […]
Understanding the Role of Physical Therapy in Injury Recovery
Dealing with an injury is never a swift process. There may be pain, surgery, medication, and the fear that your body may not be the same as it was pre-injury. That’s where physical therapy comes into play. At P3 Physical Therapy, we combine physical therapy and education to help El Paso patients see sustainable and […]
How Physical Therapy Can Help with Chronic Pain and Hypersensitive Nerves
It is estimated that over 20% of American adults suffer from some form of chronic pain, and 15% suffer from hypersensitive nerves. Physical rehabilitation can offer solutions that make living with these conditions manageable. At P3 Physical Therapy in El Paso, we use physical therapy methods as well as education to help patients understand the […]
Physical Therapy for Migraine Headaches
Headaches alone are common, and one out of six people find themselves dealing with them. However, migraines affect more than 39 million Americans a year. What’s the difference? It’s all in the level of severity. Migraines often leave a person with severe throbbing, pulsing sensations, nausea, vomiting, and sensitivity to light and sound, which can […]
How Physical Therapy Can Help Treat Chronic Pain
Often used to treat patients post-operation, physical therapy is also proven to significantly help those who are experiencing chronic pain. Not only can therapy help relieve pain, but it also helps with strengthening the muscles. Ultimately, this helps and supports your day-to-day movement. If you have never been in physical therapy before, we have all […]
What to Look For When Choosing a Physical Therapist in El Paso
Physical therapy or rehabilitation is a crucial step when it comes to recovery. Physical therapy can be powerful and effective when you work with the right therapist and take the right actions. We highlight the best things to keep in mind when searching for the right physical therapist. If you require an El Paso physical […]
